Hlth Code is a keto-friendly complete meal replacement shake that I stumbled across recently. The Hlth code complete meal replacement is formulated shake by a metabolic scientist, Dr. Ben Bikman, has the right combination of nutrients at the right ratios and potencies to make a difference in customer’s health.
Hlth Code is also the best meal replacement shake for diabetics. It is a delicious, complete meal without the sugar spikes.
Complete meal is a meal replacement formula from the HLTH code brand. It is formulated to not only provide a feeling of fullness, but also boost energy levels, improve metabolism and more.
Whether you’re new to keto or long-term committed to the LCHF life, HLTH Code can help you keep it simple for more success.
So if you’re thinking of purchasing this meal replacement or you’re interested to take a closer look at it, then read this detailed HLTH code complete meal replacement review.
What Is Hlth Code Complete Meal?
- 1 What Is Hlth Code Complete Meal?
- 2 What’s Inside Hlth Code Complete Meal Replacement?
- 3 HLTH Code Complete Meal Ingredients
- 4 Power packed protein
- 5 Not all fats are equal
- 6 Hlth Code Complete Meal Is Keto-Friendly
- 7 The Science Behind Hlth Code Complete Meal
- 8 Is Hlth Code Complete Meal Healthy?
- 9 Micronutrients
- 10 How To prepare HLTH Code Complete Meal
- 11 Hlth Code Complete Meal Reviews
- 12 Where Can I Buy Hlth Code Complete Meal?
- 13 Frequently Asked Questions – Hlth Code Complete Meal
- 14 Final Thoughts On Hlth Code Complete Meal
HLTH Code is a nutritionally complete (and completely delicious!) shake based on the latest nutrition and metabolic science and is guaranteed to help you feel your healthiest! With HLTH Code Complete Meal, you’ll get an optimized, science-backed blend of protein, healthy fats, apple cider vinegar, probiotics, fiber, and vitamins and minerals without any added sugar, extra carbs or anything artificial.
What’s Inside Hlth Code Complete Meal Replacement?
The HLTH code complete meal contains the following:
- 27 grams of smooth, creamy, non-grainy protein from whey, egg whites, and hydrolyzed grass-fed collagen
- 1:1 ratio of healthy fats to protein
- Grass-fed collagen
- Apple cider vinegar
- Digestive enzymes, probiotics, and fiber for the gut
- Ideal ratio of omega-3 to omega-6
- Up to 50% DV of 25 vitamins and minerals
- No GMOs
- No artificial ingredients
- Tastes amazing
- Made in the USA at a cGMP-certified, FDA-registered facility
With HLTH Code Complete Meal, you’ll get an optimized, science-backed blend of protein, collagen, healthy fats, apple cider vinegar, probiotics, fiber, and vitamins and minerals without any added sugar, extra carbs or anything artificial
HLTH Code Complete Meal Ingredients
Take the guesswork out of eating healthy. HLTH Code Complete Meal is nutritious, affordable and ultra-convenient. Each delicious meal contains 400 satisfying calories optimized with the right balance of proteins, healthy fats, fiber, vitamins, minerals and so much more!
Power packed protein
Features 27 grams of smooth, creamy, non-grainy protein from whey, egg whites and hydrolyzed grass-fed collagen.
- Whey protein has the highest biological value of any dietary protein, and contains essential amino acids that support lean and toned muscles.
- Egg whites offer the highest net protein utilization by the body.
- Our grass-fed collagen features 6.5 grams of collagen peptides, which may assist with glowing, youthful skin, and joint, cartilage and bone health.
Not all fats are equal
Includes 27 grams of quality fats from healthy sources.
- A one-to-one ratio of healthy fats to protein. Found in some of nature’s perfect foods, a mass ratio of one-to-one fat and protein has been demonstrated in human clinical studies to offer significant health benefits.
- Blend of beneficial short-, medium- and long-chain fatty acids.
- Wide spectrum of fats from coconut, olive oil, flaxseed, cocoa butter and grass-fed ghee.
- Ideal ratio of omega-3 to omega-6.
Contains up to 50% of the daily value of 25 vitamins and minerals in each serving.
Digestive Enzymes help to break down our foods into smaller, more absorbable components while probiotics support gut health. Includes 9 grams per serving of beneficial fiber.
Hlth Code Complete Meal Is Keto-Friendly
With only 4g of net carbs, and 27g of healthy fats this meal replacement is the perfect keto-friendly shake. Best of all, it has no added sugar or artificial sweeteners. It’s naturally sweetened with low-glycemic monk fruit and a next generation stevia, delivering a delicious flavor without the bitter aftertaste.
Net Carbs = Total Carbs – Fiber
The Science Behind Hlth Code Complete Meal
Based on scientific and competitive research, we believe that HLTH Code Complete Meal is the finest meal replacement ever developed. Designed specifically to optimize your health, the brand have not compromised a single step of the development process, from formulation, to the selection of each ingredient, to the final manufacturing of the product. Proudly made in the USA at a cGMP certified facility that is registered with the Food & Drug Administration (FDA).
Is Hlth Code Complete Meal Healthy?
Yes! this meal replacement contains only 4g of Net Carbs*, no added sugars and 27g of healthy fats. Best of all, it is naturally sweetened without the use of any artificial sweeteners or sugar alcohols. HLTH Code Complete Meal can be an excellent meal solution while on a Ketogenic diet.
This meal replacement has a robust micronutrient profile, thanks to the addition of digestive enzymes, minerals, probiotics and vitamins.
The added enzyme blend can help improve the digestion of fats, proteins and certain carbs, such as lactose. For example, lipase is a necessary enzyme required for digesting fats, protease helps with breaking apart proteins, and lactase is an enzyme that breaks down milk sugar (lactose).
Many adults lack sufficient amounts of lactase, which is why some of us get bloated or feel digestive discomfort after consuming dairy products.
HLTH Code includes whey protein concentrate that’s derived from milk and which contains residual amounts of lactose. The addition of lactase ensures that you won’t have any issues digesting this milk-derived protein, even if you’re lactose-intolerant.
Also, this meal powder includes numerous vitamins and minerals, albeit from synthetic sources.
How To prepare HLTH Code Complete Meal
Preparing HLTH Code Complete Meal only requires three steps :
- Add approximately 8oz of cold water to a shaker cup.
- Add two scoops of HLTH Code Complete Meal powder.
- Shake vigorously.
HLTH Code Complete Meal dissolves perfectly with a basic shaker cup, but if you prefer to use a blender, blend lightly on a low speed setting.
Hlth Code Complete Meal Reviews
There’s nothing not to like, super tasty and healthyCandace H.
I have tried many other meal replacement shakes both protein and keto ones and all would leave me feeling hungry afterwards, this is the only one that does not leave me feeling hungry. I feel satisfied, overall I also feel good and not like I’m lacking solid foods or nutrients. I don’t get the shakes, nervous or anxious with these either where other did leave me feeling like my body was crashing. I am using them as meal replacement, once or twice a day with a keto diet. So far its going great!Cynthia M
I’ve been using HLTH Code Complete Meal every night since receiving my first subscription 10 days ago – it’s been an amazing dinner replacement! I feel incredibly satisfied and nourished going into the night, waking up feeling satisfied and light. I alternate the vanilla and chocolate which keeps things interesting. I HIGHLY recommended it, thank you Bros. Bikman and team for formulating and bringing this to market!Mark L.
I like the taste and some added ice in my blender makes them thick and delectable. Added bonus? Losing weight while I drink this deliciousness!!DeAnn S.
I have avoided trying meal replacement shakes, assuming they would taste horrible. I am pleasantly surprised by both the vanilla and chocolate flavors of HLTH code. They are tasty. In addition, they fill me up and keep me full for the entire afternoon. I have managed to pass a weight loss plateau by using these as my lunch every day at work. These are a great alternative to eating junk for any mealBrenda D.
Both flavors taste great and are satisfying and sustaining. I like a mix of 1 scoop of each – perfect light chocolatey flavor. Shipping was fast, packaging is great. I will definitely keep going with these!Heather M.
I’ve been taking this product for about two weeks. I take it after my 2 1/4 mile walk and have noticed significant difference in my appetite and energy level.Dennis D.
Where Can I Buy Hlth Code Complete Meal?
You can buy the Hlth Code Complete meal replacement shake on amazon.
Frequently Asked Questions – Hlth Code Complete Meal
Question – Is HLTH Code Complete Meal available in stores?
Answer – It is only available online on the official website and on amazon
Question – Where is HLTH Code Complete Meal Manufactured?
Answer – It is proudly manufactured in the USA at a facility that has CGMP certification and is registered with the FDA. We use high quality ingredients that are free from genetically modified organisms (GMOs) and contain no artificial flavors, colors or sweeteners.
Question – What do you mean by Complete Meal?
Answer – Human nutrition is complicated; it takes a lot to optimally fuel our bodies. However, certain things are staples, including essential fats, essential amino acids, fiber, vitamins, and minerals. By including these, and more, Complete Meal provides all the nourishment you’d get from a healthy, nutritious, and complete meal.
Question – How many meals are in each bag?
Answer – Each bag includes 15 servings of a delicious nutritional shake mix with the optimal balance of macronutrients, and is free from GMOs and artificial ingredients.
Question – How many times a day can I have HLTH Code Complete Meal?
Answer – Depending on your health goals, you can replace 1 or 2 meals a day with HLTH Code Complete Meal. For general wellness, replace one meal per day. To reset your health or for fat loss, replace up to 2 meals per day. Each bag contains 15 meals.
Final Thoughts On Hlth Code Complete Meal
Overall, I think that the macronutrient profile of HLTH Code makes it a perfect choice for those who are physically active and can benefit from the extra protein.
I gave one bag of this meal replacement powder to one of my CrossFit buddies who has been struggling with finding a healthier alternative to his morning bagel from Starbucks. After a few weeks of using HLTH Code, he told me that he loves the product because he lost a couple of pounds and he feels so much better now that he’s staying away from those bagels.
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